Absolutely torn! Nicky Whelan shows off her rock-hard abs and impressive moves in a tiny black crop top as she performs pole dance workout
Nicky Whelan works hard to maintain her fabulous figure.
And on Wednesday, the neighbor star showed off his rock-hard abs and his incredible physique in a tiny black crop top before doing a pole dance workout at home.
The 38-year-old woman shared a series of photos from her Insta Stories, where she displayed her wavy figure and impressive movements.
Absolutely torn! Actress Nicky Whelan (photo) showed off her rock-hard abs in a little black crop top on Wednesday before doing a pole dance session
“ Train, ” she captioned a photo of herself showing off her training gear and tiny size.
In the following image, the blonde beauty revealed her incredible strength by turning around the post and keeping her legs completely horizontal.
“ Lots of jumps, stretches and movements you can do in small spaces at home, ” she captioned her latest image, which showed her leaning against the pole she had installed. at home, displaying his pert behind.
How does she do it? Nicky showed her impressive movements by turning around the pole she had installed at home
Nicky is not shy about her incredible figure, regularly taking on Instagram to post it in pictures of her in a bikini or training.
In November, she revealed her diet and exercise program to Muscle and Fitness while training for the Matador action series.
“When it comes to diet, I eat small meals all day,” she said.
Cunning! Nicky then showed her derriere pert which she maintains throughout her workouts and a daily green shake, she begins her day with
“I start everyday with a green shake in my blender, then I continue with coffee.
The star of Left Behind explained that she “ changes her training ” but likes to keep a “ healthy and happy spirit ”.
The actress Wedding Ringer is originally from Shepparton, but is now based in the United States where she had a successful film career.
Local Roots: Former actress Neighbors hails from Shepparton but is now based in Los Angeles where she has a successful film career