“ I felt like a failure ”: model Kris Smith shares incredible photos of her physical transformation after gaining weight locked out
Kris Smith showed his incredible transformation from isolation after gaining weight in a lockout.
On Saturday, the 41-year-old man shared two images on Instagram, showing his newly buffed body after losing muscle definition and putting on a few pounds.
“ When the lockdown started, I was scared, worried and most of all I felt like a failure for my family, ” said model Myer.
Before and after: Kris Smith (photo) showed off her buff body after undergoing an incredible isolation transformation (right) after gaining weight in the first weeks of locking (left)
Kris went on to explain that the stress had led him to give up training and eat for more comfort.
“ I quit training, I ate and drank to comfort myself, and at the back of that, I felt really crappy, ” he said.
After realizing how unhappy he was with his appearance, Kris developed diet and exercise plans and committed to following them to the letter.
“ I quit training, I ate and drank to comfort myself, and at the back of that, I felt really crappy, ” he said of his weight gain.
“But instead of giving up, I followed a diet specially developed by Christiana Velis and I committed to five Fit Stop South Yarra sessions per week,” he revealed.
While the father of three loves his results, he says it is only the beginning and he is looking forward to entering the gym when they reopen next week.
Accompanying the post, two images, where Kris showed the results of his five weeks of hard work.
Devoted! Kris has committed to five training sessions per week to get her buff body back in shape (photo with her partner Sarah Boulazeris)
In the previous image, Kris looks miserable as he poses for the selfie in a pair of gray sweatpants with his belly hanging above the belt.
In the following image, Kris looks satisfied as he displays his torn six pack.
It comes after longtime partner Sarah Boulazeris, 29, showed her toned physique just six months after the birth of her second daughter.
Superfit: Sarah displayed her fit and toned post-baby body on Saturday just six months after giving birth to daughter Frankie Elle
The mother of two flaunted her clearly defined abs and slim figure as she promoted her prenatal and postpartum training regimen.
“Prenatal and postpartum programs for you, gorgeous moms designed by me MAMMA of two deliciously crazy girls under the age of two,” said Sarah.
Kris and Sarah also share two daughters – Mia, 18 months, and Frankie Ella, 6 months. Kris is also the father of his nine-year-old son Ethan, whom he shares with former Dannii Minogue.
Family: Kris and Sarah also share two daughters – Mia, 18 months, and Frankie Ella, 6 months. Kris is also the father of his nine-year-old son Ethan, whom he shares with former Dannii Minogue