Running is a passion for many people. Many companies have recognized this passion and released apps that will help you train more effectively and achieve your goals.
Apps can help you track your training, find new running routes, and even find new running partners. So here are the best running apps on the market.
1. Strava GPS cycling and running app
If you find that seeing your friends’ activities is more of an incentive to continue on your own, then Strava might be your best bet. The app shows you the activities of runners and cyclists on the same course, helping to motivate you to run or ride more often.
Strava supports various running trackers and Wear OS devices. The app also offers great resources for setting goals and tracking your progress towards them. For example, you can use the app to track your running speed and distance traveled.
Premium users also have access to Strava Beacon, a safety feature that allows up to three people to monitor your location while you run.
The app has challenges, so you can see how you stack up against your friends. Users will find it more interesting to set up group challenges, like the longest weekly mileage, to motivate each other.
To download: Strava for Android | iOS (Free, subscription available)
2. Nike Run Club
Nike Run Club is one of the best social fitness apps for running with friends. With a huge selection of flexible and stimulating training plans, it’s not hard to see why.
The free app allows you to quickly set up your running terrain: street, trail, and treadmill. Plus, it uses your device’s GPS and accelerometer to track your pace, distance traveled, time, and calories burned.
Nike Run Club also includes weekly and monthly challenges to keep you going. You can also download inspirational songs to play when you need to stay motivated. Plus, it comes with virtual trainers that stimulate you while you run.
To download: Nike Run Club for Android | iOS (free)
3. Map my race
Map My Run, by Under Armor, is a GPS route finder and tracker application. Whether you’re training for a marathon or just running for fun, Map My Run makes it easy to track your run and keep your motivation high.
The app lets you track your runs and discover new running routes near you. You can choose from millions of routes on the app.
The full app comes with features like maps and data analysis. You can also enjoy real-time audio accompaniment and view speed, time, distance while running, and route on a map. There is also a social community of runners ready to support your shared commitment to health and fitness.
The app integrates with various devices and apps so you can sync your stats with your MyFitnessPal app, Fitbit, and Apple Watch, to name a few. You can also add your shoes to Map My Run, and the app will tell you when it’s time to replace them with new ones.
To download: Map My Run for Android | iOS (free in-app purchases available)
4.adidas Running
adidas Running is more than just a running app. The app can track all your runs in real time and keep a detailed log of all your fitness activities. It includes great analytics with charts and graphs to track your progress.
You can use it to track your running, walking, jogging, and cycling. The app can also track speed, time, distance, altitude, and calories burned and includes voice coaches and support for other apps.
The app has location sharing and cheering features that keep you connected with other runners. It also syncs with Pandora and Spotify, so you can listen to your favorite music while running.
To download: adidas Running for Android | iOS (free in-app purchases available)
5. NHS sofa at 5K
NHS Couch to 5K is a free running program created by the National Health Service of the United Kingdom. NHS Couch to 5K is an ideal app for anyone who wants to start running or get in shape. You can also check out our list of the best digital tools to help you tackle a sedentary lifestyle while you’re at it.
The app is a structured training program designed to get you to run 5 kilometers (or 3.1 miles) in 9 weeks. Training starts with the basics and builds up to running for 30 minutes non-stop. It includes a three-run-per-week training plan, music playlists, progress tracker, and a coach in your pocket.
To download: Sofa 5K for Android | iOS (free)
6. Runkeeper
ASICS Runkeeper is one of the oldest and most popular runtime apps. The GPS app tracks your distance, pace, calories burned and total time.
With the app you can create your own route or follow one of its predefined routes. The easy-to-use app also lets you set goals and accurately track your progress. There’s even an option to track your non-routine activities!
Runkeeper’s progress feature allows you to view your previous runs so you can track your overall progress. The app also syncs with various apps, smartwatches, and fitness devices like an Apple Watch or Fitbit.
The app has a community feature that allows you to connect with other runners and share your experiences. There is also a customizable voice announcer that can help boost your runs.
To download: Runkeeper for Android | iOS (free in-app purchases available)
Run with the best running apps for Android and iPhone
Running is a great form of exercise, and it’s something millions of people around the world enjoy doing. If you are a runner, you know there are many factors that go into monitoring your progress.
Fortunately, there are many great running apps that can help you out. We hope this article has helped you discover the best running apps on the market so that you can achieve your fitness goals and keep your body healthy and strong.
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