Chrissie Swan stuns in a white swimsuit at the beach as she shares an empowering message to fans after her amazing weight loss journey
Chrissie Swan has embarked on an impressive weight loss journey since quitting alcohol in 2020.
And on Friday, the popular media personality, 48, took to her Instagram to share an empowering message with fans, alongside a picture of herself in a white swimsuit at the beach.
“I posted this in my stories yesterday and was amazed how many of you a) wanted to wear a pair of white bathers but didn’t and b) didn’t swim in the ocean for years, ”she explained.
Empowerment post: Chrissie Swan took to her Instagram to share an empowerment post with fans on Friday, alongside a picture of herself in a white swimsuit at the beach
The 48-year-old then told fans to let go of their inhibitions.
“Now this is your chance to do both omg, do it!” “
“Don’t worry about the pieces moving and the pieces sagging and whatever. Do it – trust me – you will feel alive, daring and invincible! ‘ she added.
It comes after the former Celebrity MasterChef star shared some candid advice to fans on her Instagram Stories in December.
Size doesn’t matter: Chrissie followed her post with candid advice to fans on her Instagram Stories. “Your body size is almost certainly the least interesting thing about you,” she wrote in December.
“Your body size is almost certainly the least interesting thing about you,” she began.
“And you never, ever need to talk about it if you don’t think it’s important. Which is not the case, ”she added.
Chrissy’s real advice comes more than a year after she gave up alcohol and turned to meditation and walking during Melbourne’s grueling 112-day lockdown.
What a metamorphosis! Chrissy’s real advice comes more than a year after she gave up alcohol and turned to meditation and walking during Melbourne’s grueling 112-day lockdown. Photo before and after losing weight
In March, Chrissie said she was feeling better than ever after a non-alcoholic karaoke night with a girlfriend.
‘Degree of difficulty of the activity without alcohol: 10 = karaoke. UNLOCKED! I can’t believe it but it is POSSIBLE. Fresh as a daisy this morning and I still have my voice! ‘ she captioned a photo.
A month later, the mother-of-three revealed that her sleep has also improved since giving up alcohol.
“I quit drinking alcohol of any kind (alcohol is also evil for sleep and anxiety),” she explained, detailing a sleep study to which she was participating.
Health Benefits: A month later, the mother-of-three revealed her sleep has also improved since quitting alcohol
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