She stepped up her gym routine while preparing physically for SAS Australia.
And Ali Oetjen proudly showed off the results of his hard work during a beach photoshoot on the Sunshine Coast on Thursday.
The former Bachelorette, 34, flaunted her impeccably toned figure while prancing on the sand in a sleek yellow bikini.
Burning! Ali Oetjen proudly showed off the results of his hard work in the gym during a beach photoshoot on the Sunshine Coast on Thursday.
Newly single Ali appeared to be in her element as she posed for the camera while filming a campaign for Baku Swimwear.
She first modeled a two-piece canary that drew attention to her lean abs, ample cleavage and slender legs.
Then the blonde morphed into a slightly more conservative blue bikini with a cute floral pattern.
Flawless: The former Bachelorette, 34, showed off her impeccably toned figure while prancing on the sand in a stylish yellow bikini
After capturing her best angles, she then donned a red bandeau bikini and performed a series of palm rests.
Ali had her own ‘Baywatch’ moment among the Scarlet Swimmers as she raced the beach, hair caught in the breeze.
In September 2018, the lifestyle coach spoke to Women’s Health about her fitness routine, saying she worked out daily.
She starts each day with a three-kilometer walk that she follows with boxing, cycling, HIIT, yoga or jogging, depending on the day of the week.
As for the food, it starts with a green breakfast smoothie, which includes spinach, frozen berries, banana, water, and superfood powder.
Lunch is protein and veg – usually leftovers from the night before – and his dinner is usually a stir-fry with lean meat and vegetables.
She said of her approach to health and wellness: “My healthy lifestyle begins with a healthy mind. This is where the strength and persistence come from to make my dreams come true, but most of all, I enjoy my trip with all my heart, without fear.
“I live to be present at all times and balance in every aspect of my life is important.
Ali is one of Seven’s SAS Australia recruits, who sees a group of celebrities attempt the grueling selection course for the Army’s Special Forces Division.
She’s already made it to week three and viewers have already noticed how well she behaved during physical tasks.
However, the worst is yet to come as Ali has yet to sit down for an interrogation session with the show’s DS or management staff.
Candice Warner, Schapelle Corby, Mitchell Johnson and more have all exposed their souls in these harsh interviews as they reflect on their most infamous scandals.
It’s possible Ali will be seen asking tricky questions about her recent split from ex-boyfriend Taite Radley, or how she failed to find love despite appearing on three dating shows. : The Bachelor, Bachelor in Paradise and The Bachelorette.
She may also be grilled over a sex scandal she was involved in in 2018 – the same year she was a Bachelorette.
At the time, her ex-boyfriend Grant Kemp, whom she met at Bachelor in Paradise, publicly accused her of cheating on him.
Grant claimed he walked into Ali having a sex act with one of his friends on the stairs while she was staying at his home in Los Angeles.
She has never denied that the incident took place, and Grant has produced evidence in the form of text messages she allegedly sent the morning after the alleged date which he says is ‘legal evidence’ ‘he is telling the truth.