Did she lose even MORE weight? Simone Holtznagel shows off her slim figure after shedding 10kg with the help of her PT boyfriend Jono Castano
Simone Holtznagel proudly showed off her slender figure after shedding 10kg.
The Australian model, 29, took to Instagram on Wednesday to flaunt her slimmed down look while rocking a 90s-inspired crop top and mini skirt.
“It gives Pam Anderson some reality,” she captioned the clip.
Simone Holtznagel took to Instagram on Wednesday to show off her slimmed down look while wearing a 90s inspired crop top and mini skirt
She tied her hair up in a bouffant-style blonde bun and opted for glamorous makeup, adding a pair of gold hoop earrings that complemented the bright blue outfit.
Simone began her body transformation several weeks ago, after losing weight for 10 months with the help of her boyfriend PT Jono Castano.
Jono has denied any suggestion that her weight loss was too drastic, recently telling Daily Mail Australia: “The way she got results wasn’t by starving herself, it was done through a program structure.”
According to Jono, Simone did a mix of weights and reformer Pilates and trained three to four times a week for 45 minutes a day at her Acero gym.
Simone is pictured before and after losing 10 kilograms
Simone began her body transformation several weeks ago, after losing weight for 10 months with the help of her PT boyfriend Jono Castano
Simone and Jono are pictured here
Simone ate four meals a day and her diet was “very well balanced, incorporating all of her macronutrients at every meal,” Jono added.
She recently filmed herself working out with a barbell as she focused on her arms before moving on to multiple handstands with the weight.
The podium queen then moved to the machine while continuing to focus on her arms and back, before performing a number of bench crunches.
“I’m trying to lean on my ‘non-existent’ muscles,” Simone captioned on Instagram.
According to Jono, Simone did a mix of weights and reforming Pilates and trained three to four times a week for 45 minutes a day at her Acero gym.
Simone has faced backlash since revealing her body transformation, but said last month she had ignored her critics
Simone has avoided backlash since her body transformation unveiled, but said last month she had ignored her critics.
“People have commented saying it’s ‘trigger’ and ‘before and after’ doesn’t belong in 2022…” she told The Daily Telegraph.
“I thought what we weren’t doing in 2022 was commenting on other people’s bodies.
She recently filmed herself working out with a barbell as she focused on her arms before moving on to multiple handstands with the weight.
The podium queen then moved to the machine while continuing to focus on her arms and back, before performing a number of bench crunches.
‘I thought I looked good on the left [before photo]. I think I look great on the right [after photo].
“One thing I will take away from this message is that you can’t please everyone. I’ve been taller and I’ve been shorter but I was happy in both stages of my life.
Jono and Simone first met several years ago when she was one of the trainer’s most high-profile clients.
Simone focused on her arms during training
They initially kept their romance a secret before going public in May when they were seen kissing at Mimi’s restaurant in Coogee.
The genetically blessed stars moved in after just three months of dating.
Jono thinks no one has the right to criticize Simone’s healthy lifestyle.
“Simone’s journey was her own journey, in a healthy and balanced way, there’s nothing wrong with that,” he said.
“Read between the lines of the caption, don’t attack anyone.”
Simone is shown before and after her 10kg weight loss
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