She regularly updates her 135 million Instagram followers with her latest diet and exercise tips.
And Kourtney Kardashian was back on Monday when she shared some of her favorite exercise routines with a training ball.
The 42-year-old former Keeping Up With the Kardashians star looked younger than her actual age and showed off her sculpted abs while training with her younger sister Kylie Jenner.
Amazing shape: Kourtney Kardashian, 42, showed off her sculpted abs in an Insta Stories photo shared on Monday as she worked out at the gym with sister Kylie Jenner, 23
Kourtney was spotted in the background of the wood-floored gym in a black sports bra and high-waisted black leggings that still showed a lot of her toned tummy.
The 5-foot-1 beauty completed her sporty ensemble with simple black sneakers, and she had her raven braids tied in a ponytail.
She held a black ball the size of a basketball in her hands above her head, as if she was about to shoot a basket.
Kylie had her face obscured by her phone as she took the mirror selfie.
She wore a slightly more modest black crop top and a pair of similar black Adidas leggings.
Staying fit: Kourtney directed her 135 million Instagram followers to her lifestyle site Poosh, where she shared five-minute workouts using training balls
The photo was either an old snapshot or Kylie was using someone else’s phone, as we typically see with a newer iPhone with more cameras.
Kourtney directed her fans to her Poosh lifestyle site for some of her favorite workout ball routines.
Most of the simple five-minute exercises were variations of yoga or Pilates movements, but performed with an exercise ball pressed between the thighs.
Kourtney was focused on keeping her figure at its peak, but at the end of last week she let boyfriend Travis Barker make some changes to her appearance.
Proving that she totally trusted the rocker from Blink-182, she teased on Thursday that she gave him the go ahead to cut his hair.
The reality TV star shared a huge chunk of her hair that had been cut and tagged her boyfriend in her shared post on her Instagram Story, writing: “Haircuts by @travisbarker.”
Brave: Kourtney teased fans on Instagram Thursday and suggested her boyfriend Travis Barker cut her hair (pictured with Travis in Las Vegas)
Suggesting that she handed the scissors to Blink 182 drummer, Kourtney left fans guessing about her new look as she didn’t immediately share a photo of the final result online.
However, it looks like she didn’t hold back and asked Travis to give her a chop because the piece of hair on the floor that had been cut was the length of her long ponytail.
Since reuniting with Travis, Kourtney has experimented with her look and not only changed her eye color from brown to green with contacts, but has also been seen posing on social media with hoods on. silver on his teeth.
Her recent posts have also seen Kourtney add an edge to her wardrobe, with her latest outfits seeing the star channel her inner rock chic into a sexy lace-up all-in-one.
Bold bang: The reality TV star shared a snap of a huge chunk of her chopped locks on the floor and tagged her handsome rocker, as she captioned it: “Haircuts by @travisbarker”
On a recent trip to Las Vegas, Kourtney and Travis looked so in sync as she wore a corset and leather pants, while he paired a leather biker jacket, beanie and pants with tiles.
It was reported that during their trip to Sin City, Travis posed the question to Kourtney, asking the Keeping Up With the Kardashians star to marry him.
Sources said at the time, “I think Travis has been planning the proposal for ages.
“They want to start their own families together – this is most important to them as they both have children, but they want to reunite the two families.”
Change up look: Kourtney hasn’t shown off the finished look, but has been experimenting with her looks since dating Travis and was recently pictured with green eyes (above)
Edgy: She has also previously posed with silver caps on her teeth to channel her inner rock chick
He reportedly knelt down while the couple were in Vegas to watch a UFC fight, the insider adding, “Kourt was never married, and for years, said [her ex] Scott [Disick] she was not interested because of her parents’ divorce.
“She actually turned Scott down a few times – but things with Travis are different. They talked a lot about marriage and the future.
Neither Kourtney nor Travis have publicly confirmed the engagement rumors.
Kourtney was previously in a nine-year relationship with ex Scott, with whom she shares three children; son Mason, 11, and Reign, six, and daughter Penelope, nine.
Sexy: her outfits are a little more daring too, with Kourtney favoring leather with laces
Wedding bells? Reports claim Travis asked Kourtney the question during their trip to Las Vegas earlier this month, but none have confirmed the engagement rumors
Travis, meanwhile, has been married twice before – he first married his ex Melissa Kennedy in 2001, with whom he separated a year later, and he was married to his second wife Shanna Moakler. for four years between 2004 and 2008.
The musician is a father of two, son Landon, 17, and daughter Alabama, 15.
Before dating, he and Kourtney were good friends. Both live in Calabasas and their families have known each other for a long time.
Since they reunited, it has been claimed that Kourtney – whose name Travis has tattooed on her body – is “very much in love”.
An insider told Us Weekly magazine: “They are very much in love and are deeply connected as a couple. Their bond is unbreakable at this point.
Smitten: Kourtney and Travis first went public in January, earlier this year, and he already has his name tattooed on his body