‘I used to live to eat, but now I eat to live’: Jane McDonald reveals she only eats one type of bread after her four-stone weight loss
Jane McDonald has revealed she only ate one type of pearl after her incredible 4 stone weight loss on Monday.
The 59-year-old presenter began her weight loss journey in 2015 and later signed up for the TV show Sugar Free Farm in 2017.
The ITV show has followed celebrities as they try to go on a sugar-free diet.
Very specific: Jane McDonald revealed she only ate one type of pearl after her incredible four stone weight loss (pictured left in 2020 and right in 2015)
Jane met Angelique Panagos, the farm’s resident nutritionist, who gave her a bread recipe that changed her life.
The hack was one of Jane’s favorite things she learned from the TV show.
She told The Express: “The only bread I eat is the one I have an Angelica recipe for.
Very specific: The singer adopted a life-changing break recipe during his appearance on ITV’s Sugar-Free Farm in 2017 (pictured in 2021)
“It’s yeast-free, and it’s made with lots of pumpkin seeds, sunflower seeds, wholemeal flour, oats, and yogurt of all things.
“It’s literally 20 minutes and it’s done – ready to put in the oven.
“I don’t eat a lot of it, but when I really crave a little starch, I just take some out of the freezer and put it in the toaster and that’s it.”
The former Loose Women panelist managed to lose 9 pounds in two weeks while performing on the show, and after the farm she lost another and a half stone thanks to cutting out sugar.
Jane continued: “I lost a stone and a half going on the Sugar Free Farm TV show.
Recipe details: She revealed that the bread takes 20 minutes to make and is “yeast free and made with lots of pumpkin seeds, sunflower seeds, wholemeal flour, oats and yogurt” (photo 2016)
“I used to eat so much junk. I hadn’t realized how much trash I was eating. I’ve always loved a pie and was high on carbs because I was always hungry.
“I ate way too much and all the wrong things. I didn’t realize that if you eat the wrong things, it doesn’t feed your body, so you’ll want more.
“I love my life and my schedule takes a lot of energy, but I was starting to get quite tired and I blamed it on age.”
New lifestyle: The Wakefield-born star says her ‘change of mindset’ helped her shed those extra pounds because ‘I used to live to eat, but now I eat to live”
The Wakefield-born star says her “change of mindset” helped her shed those extra pounds.
She added: “I used to live to eat, but now I eat to live.”
Recently, the star caused a stir while filming her travel show, Holidaying with Jane McDonald in Barbados.
However, things did not go well during her time abroad as she could not maintain her balance on a paddle board.
Whoops! Recently, the star caused a stir while filming her travel show, Holidaying with Jane McDonald in Barbados
Advertisement
