After spending over two decades in wrestling and Hollywood, Dwayne Johnson has made a name for himself around the world. While the actor is widely known for his on-screen characters, such as Luke Hobbs in Fast Furious, he is also known among WWE fans as The Rock. He also keeps his fans updated about his upcoming projects and life via social media.
Johnson, a fitness enthusiast, also motivates his fans and millions of followers to adopt a healthy lifestyle through his social media channels. And he took to his Instagram again to share an intense biceps routine, encouraging his followers to give it a try.
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Dwayne Johnson Shared Biceps Finishing Workout
Hollywood star Dwayne Johnson is widely known not only for his on-screen performances but also for being a WWE Champion and his love for fitness and working out. The wrestler-turned-actor keeps everything measured when it comes to his fitness routine, whether it’s intense, multi-hour workouts or his diet.
Known for constantly sharing fitness tips and workout routines, the Jumanji The star recently shared a biceps workout with her Instagram followers. “We descended like animals into the hot jungle of Iron Paradise today,” he said in the caption of the post.
The routine includes performing Zottman curls using a twist on standard biceps curls, as he advised his followers to do four sets to failure, which is believed to increase the possibility of muscle growth. The actor also suggested keeping it “slow and always in control” because it includes several handles.
“Several supinated, pronated and neutral holds throughout” he mentioned in his Instagram caption before adding: “It burns like an MF. Give it a shot,” and encouraged his supporters to finish their week strong.
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Dwayne Johnson thanks fans after WWE return
Hollywood star Dwayne Johnson recently made a surprise return to WWE on WWE SmackDown. A clip shared by WWE’s official X (Twitter) account shows him meeting The peacemaker star John Cena as he welcomed him, and the two embraced, which was followed by cheers from the audience.
His return to WWE after a four-year hiatus caused a buzz among his fans, and the Jungle cruise the star recently took X (Twitter) to thank his fans for their love and support. “I will raise my glass to break records together”, he said in a series of tweets while thanking his fans for the unforgettable memories and insane crowd reactions.
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Source: Dwayne Johnson via Instagram