She launched her fitness platform Embodyment With Ferne last year.
And Ferne McCann was keen to promote her workout tips on Tuesday, as she shared before and after the snaps after a workout routine dedicated to her butt.
The First Time star Mum, 30, admitted that she felt her butt and legs were her ‘problem areas’ before, as she posted a snap before she started training them.
Unbelievable! Ferne McCann was keen to promote her workout tips on Tuesday, as she shared before and after snaps after a dedicated workout routine for her butt (pictured left before and just after)
The recent snap highlighted Ferne’s very peachy, muscular posterior legs as she posed in the gym, dressed in orange leggings and a colorful sports bra.
Ferne, who wore a strappy blue bikini pictured back, as she zoomed in on her butt and legs.
The mother-of-one captioned both shots: My darlings, I’m here to share all of my secrets with you on how I built my booty!
“ At one point or another I’m sure we’ve all had ‘a fish ass’ tops our fitness routine, and sometimes it can be so hard to know exactly what you need. do to see those gains!
The mother-of-one captioned both shots: My darlings, I’m here to share all of my secrets with you on how I built my booty!
Workout: Her new post comes hours after encouraging her followers to ban their January blues from ‘Blue Monday’ by starting their day with a workout
“I’ve always considered my butt and legs to be my ‘problem areas’, so I made it my goal to train them a little more! If you want to know what you can do to create this loot, swipe up on the story now!
His new post comes hours after encouraging his supporters to ban their January blues from ‘Blue Monday’ by starting their day with training.
During a reel on her fitness page, the former TOWIE star slipped into another two-piece workout as she showed off her moves on a matte pink workout.
No restraint: During a reel on her fitness page, the former TOWIE star slipped into yet another two-piece workout as she showed off her moves on a matte pink workout
Looking good: Ferne showed his flexibility by displaying a series of impressive moves
Ferne showed his flexibility by displaying a series of impressive moves.
Last week, Ferne turned out to be her best commercial once again, as she took advantage of a booty-burning workout, after which she shared a video of her figure.
Ferne, who was in the middle of a work trip to South Africa, where she is joined by her new love, Jack Padgett, boyfriend Carl Cunard and daughter Sunday, three, made sure to find time to ‘go to the gym.
Wow! Ferne has worked hard on both her stunning figure and her Incarnation fitness platform with Ferne
Ferne looked phenomenal in the post-workout video as she sizzled while cradling high waisted leggings, a cropped top, and complementary sneakers.
She was sure to impress in the clip as she launched herself and posed for the camera, showing off her incredibly tight stomach and peachy butt as she moved.
Keeping her hair on her face, Ferne tied it up in space buns.
She kept her fans updated on her business trip to South Africa, where she posed in rare sets and accompanied by her daughter.
Cheeky! It turned out to be her best commercial on Monday, as she took advantage of a booty-burning workout, after which she shared a video of her figure.
Welcoming the opportunity to head to the work trip amid the UK lockdown, she said: ‘If I could give you one thing in life my little girl I would give you the opportunity to see yourself through my eyes. So … you would realize how special you are to me …
“I want to give a moment to thank the best days in Cape Town. I am grateful that I can travel for work and I can also take my little girl.
Fitness fanatic Ferne reached out to his followers to help them improve their mental and physical health on the new wellness platform.
Hot stuff! Ferne looked phenomenal in the post-workout video as she sizzled while rocking high waisted leggings, a cropped top and complementary sneakers
Travel: Ferne flew to Cape Town with close friend Carl and Sunday last month
Last month on a live Instagram, Ferne opened up about the power of fitness, as she put it: “ I totally agree that exercise has so many benefits, it doesn’t It’s not just about how you can get in shape, it’s also about liberation and having some me time.
“ I just feel like in the past, and sometimes now, it’s so easy to back off and make unhealthy choices, whether it’s relationships, food, or no exercise, you know this is not good for you, but you hardly can help yourself. ‘
Embodyment is Ferne’s online health and fitness platform, which has seen incredible success since launching this year. The all-in-one subscription is all about helping people burn fat, tone their bodies, or just lead healthier lives.
Work! Embodyment is Ferne’s online health and fitness platform, which has seen incredible success since launching this year. All-in-one subscription aims to help people burn fat, tone their bodies or just lead healthier lives
Cheeky! She was working all her best angles