While self-care is often used as another buzzword with an abstract meaning behind it (do cloth masks, yoga, and water bottles swirl through your brain at the mere mention of the word?), put personal care in real the practice is a game-changer for mental, emotional, spiritual and physical well-being – and your favorite celebrities are some of the biggest advocates for the many ways you can practice self-care.
The aforementioned cloth masks, yoga, and water bottles (for drinking water, of course) are totally valid and fantastic ways to take care of yourself, but self-care can also be as simple as spending time with your pets, like Jonathan. Van Ness, or give yourself a compliment, like Ashley Graham.
Personal care is not – and never has been – about what you buy. https://t.co/GMcJzUS7AQ
—SheKnows (@SheKnows) April 11, 2021
We don’t just encourage women to take care of themselves – self-care is for everyone, including men. Snoop Dogg and Frank Ocean are two celebrities who encourage men to take care of themselves, sharing how they like to take care of themselves in order to normalize the practice for people of all genders. Some readers might be surprised to find that Snoop and Ocean cite beauty practices as their favorite forms of self-care, and we love that they both publicly push the boundaries of gender norms.
Whether you’re looking for ways to implement self-care in your own life or are just curious about the practices your favorite celebrities do every day to improve their health and well-being, read on to discover the ideas. from Beyoncé, Jennifer Aniston, Serena Williams, and more.
