Ashley Walters and Noel Clarke discuss their impressive body transformations

He recently shocked fans by revealing his incredible six-month body transformation on social media.

And Ashley Walters highlighted her fitness journey by discussing her new series, Bulletproof, with co-star Noel Clarke during Lorraine’s Wednesday edition.

Top Boy star, 37, made fun of his former “ dad father ” while screenwriter Noel, 44, spoke of a whopping 14KG in just four months before the second season of their drama series – inspired by the success of Will Smith and Martin Lawrence Films Bad Boys.

The actor had previously admitted that he had “ let go ” when he had piled on the pounds during a break from his Bulletproof shooting.

Screen star Ashley – who has been speechless for seven months – insisted that he “ loves ” going to the gym, attributing his routine to becoming a “ quieter person. ”

Joking about his previous appearance, Kidulthood director Noel pointed out that his close friend had a toned upper body before embarking on a lifestyle overhaul, adding: “ His before was my after!

“I’m a little ashamed of my position but I posted the photo to show you the results and show that you can do it too.”

With an impressive physique, the producer of The Anomaly revealed having lost 14% of body fat after spending 21 weeks of training at Ultimate Performance Kensington helped him to undertake his own stunts in the Sky One program.

He explained: “ The stuntmen will be very annoyed that I act as if we are doing all our stunts, but for insurance reasons, we are doing everything we can. ”

The award-winning spies then released details of Bulletproof, which sees Aaron Bishop (Noel) and Ronnie Pike (Ashley) join forces as detectives for the National Crime Agency in London as they tackle organized crime.

Regarding the creativity process, actor Mute Noel explained: “ The Bad Boys were an inspiration to us, we got a lot out of their jokes and we wanted our action levels to be just as good or better.

“America is very good at mixing comedy with drama, so that was something we wanted to meet.”

Ashley added, “I think we both think that if people still want the show, we will continue to do it.”

In injecting their authentic relationship into the series, the Doctor Who star said: “ We certainly bring much of our true friendship to the series.

“Sometimes we make jokes at lunch and include him on the show. It takes an hour to film a 5 minute scene because we are always laughing.

Although they have taken on the roles of hardmen, the couple have surprisingly revealed that they enjoy being pampered while away from work, with Noel insisting that “ Mr gangster Top Boy ” Ashley was the one who encouraged him to take pedicures.

Elsewhere in the interview, former So Solid member Crew Ashley – who is expected to return as Dushane in the Netflix Top Boy hit in 2021 – revealed he will “ diversify ” and come up with new ones. solo music later this year.